Cade Cowdin of Official Strength and Athletics met up with the legendary Mike O'Hearn at Gold's Gym in Venice Beach, CA for a leg workout even Arnold would be proud of.
Mike is a mentor of Cade's at Official Strength and a 4 time Natural Mr. Universe.
Cade and his crew were up at 3 AM to meet with Mike for his 4 AM routine.
Check out the video of Cade below:
Cade trains legs with explosiveness in mind and this workout did not disappoint.
This week Official Strength is taking $50 off the Jump Program to help athletes prepare this off season or for those athletes that are currently in season.
Use the discount code JUMP50 at checkout to take advantage of this offer!
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